Back in January my good friend Heidi called and asked me if I would like to run a 5K with her. I told her yes! I wasn't sure what I was getting myself into. I had never been a distance runner. In high school I ran track, but I just did sprints. Last summer Heidi and I would get out about 4 days a week and do intervals, but the furthest we ran at a time was maybe a 1/2 mile, then we would walk, then run again.
But I was excited. I knew I had A LOT of work to do, but the thought of doing something for ME got me excited and motivated!! I started training in January and thought I was going to DIE!! It took me over 42 minutes to do a 5K, which is 3.1 miles. But the more I did it the faster I got!!
Getting ready to start......
Us after we finished!! The weather was perfect for a run!! Not to hot, and not to cold!!
My cousin Mike did the 5K too!!
Us after we finished!! The weather was perfect for a run!! Not to hot, and not to cold!!
My cousin Mike did the 5K too!!
Heidi and I sporting our GORGEOUS race shirts and our medals!!
I had been running the course for a couple of months just so I knew what I was up against. The first 2 miles were up hill and the last was on a decline!! My best time before the race was just over 35 minutes. This run was AWESOME!! I finished in 32 minutes and 12 seconds!! A record for me!! I had so much energy and addrenaline!! I was on such a high when I finished that I wanted to go do it again!!
It's true what they say, Running is addicting!! I had so much fun with this 5K that have registered for 3 more this summer!! And I still might do another one!!